Happy Wednesday everyone! I hope you all have had a great week so far. I somehow managed the energy and motivation and started working out…
Even when falling off the diet wagon, I’m making overall healthy habits!
Feeling Fat when eating our of plan on keto
Do you know what it’s like to wake up one day and be overweight? I do.
Happy Tuesday everyone! It’s been a minute. I was sick the beginning of last week and then just got busy with other things. But here…
Happy Tuesday everyone! It is the week of Turkey Day! 😊 Whoop. Thanksgiving is my second favorite holiday of the year because the food is…
It’s getting colder outside, darker earlier, and it isn’t too great for those with depression.
We are winding down 2018, let’s do some self-betterment challenges!
I failed my half marathon this weekend - have you ever failed a goal before?
If you can’t love yourself, how in the heck are you going to love anybody else!