It's been a while, but I talk about what has been up since we last talked.
Feeling Fat when eating our of plan on keto
Traveling and every day life has made me lose focus and mess up my routine.
Do you write New Year’s resolutions? I talk about mine!
New Year, New Me! Looking into 2019.
I failed my half marathon this weekend - have you ever failed a goal before?
If you can’t love yourself, how in the heck are you going to love anybody else!
Today is my birthday! I am another year older, another year wiser (🤷🏼♂️), and another year closer to death haha. Just kidding 😃 But seriously.I…
Happy Tuesday! I have been back and forth with my motivation probably the last 2 months. I will do really well with eating and exercising…
Since we are in summer (really on the second half of it) I figured I would talk about taking vacations and still being healthy and…