Overconfidence – The Devil of Motivation
After the exciting weight loss on Friday, I do something stupid. Find out what for a good laugh 🙂
Feeling Good Friday
Happy Friday! Today is a short post because it's Friday, it's a holiday weekend for most, and the week is over. But also, I have…
Scared of the Gym – Overcoming Workout Intimidation
Are you scared of going to a gym or completing a workout because of other people being around?
Is working out selfish? Part Two
Part Two of Is Working Out Selfish
Is working out selfish? Part One
Is working out being selfish? Part One.
Running to the Beat of your own Drum
Do you prefer running with music or not? Should you choose one over the other for a better run?
Running Plan
Happy Tuesday! I hope everyone is having a great week so far. It is starting to get warmer here in Texas, thank goodness, but I…
Food Journal…Use it or not?
Happy Friday and May the Fourth be with you! It has been a very interesting week for me. I got back into working out and…
Be Scared and Do It Anyway
This was my mantra yesterday - and I think moving forward as well. Yesterday, I decided that I was going to go to the gym…
